Change one variable at a time and keep a cleaner record of what happened. This free beta includes an offline 16-sheet workbook, exact product and ingredient capture, dated exposure and reaction logs, a photo-reference sheet, a one-variable protocol, a stop-and-qualified-care route, and an editable clinician discussion handoff.Built for adults who want structured documentation—not diagnosis or treatment. Enter only the information you choose; avoid names, addresses, account numbers, or other sensitive identifiers. No clinical outcome is promised.